GWCS starts every day with PE at the Audrey Moore RECenter where students have the choice of waking up their bodies and brains with basketball, personal fitness or hiking. This year students had the option of coming to school once per week to take a special yoga class with Shayna from Yoga Beyond the Studio. Students, staff, and parents of all levels were invited to this personalized morning vinyasa flow. Shayna guided the practice according to the requests of the participants and provided scaffolding for an array of expertise. This weekly class enabled participants to strengthen and stretch out their muscles, relieve back pain, breathe their way through troubled times, and charge the day with a balanced mindset! Thank you Shayna!
GW Community School
Downward Coyote Yoga
Ms. Julia Kohler, Teacher
May 30, 2019
