Self-Defense Class

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Self-Defense Class

26.00

For the convenience of paying by credit card, price includes PayPal processing fee.

SUMMER SELF-DEFENSE CLASS

Thu, June 20, 2019 
12:00 pm – 2:00 pm 

R.S.V.P. by Mon, June 17 (and then pay below or bring check payable to GWCS)

Join Ms. Warden, Ms. Kohler and Instructor Uriel Casas from Ascend Bethesda for a two-hour, low-impact, self-defense class that will cover the following:

o    An understanding of effective self-defense along with debunking of myths

o    Learning to identify the characteristics of a predator

o    Developing techniques to avoid most assault situations

o    Training in self-defense tactics that will debilitate and defeat a much larger and stronger attacker

  • COST: $25.00 (check payable to GWCS or pay by credit card online)

  • WEAR: There are no wardrobe requirements. You can be assaulted wearing anything. But, for comfort purposes. pants/shorts and a t-shirt are recommended.

  • WAIVER:  http://www.ascendbethesda.com/waiver

DISCLAIMER: Geared towards older students due to profanity and the topic of sexual assault.

CLICK HERE for full Summer Event Schedule

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